I’m Shauna Teaken!
I’m a self-confessed hedonist – a seeker of what makes life and living fun and joyful. I’ve been working/playing in the fields of business, body work and relationships for over 36 years.
I’m an Access Consciousness Facilitator, Body Class Facilitator and a different kind of business coach. I live in Brisbane, Australia and I travel, write and enjoy working with people to access their own unique capacities, brilliance, and creativity with youthful bodies, relationships that work and phenomenal businesses.
Shauna’s Island is how people can access my blog, classes and sessions.
What does an enjoyable life mean to you? Travel? Health? Fun? Contribution to the earth? Communication with animals? Wealth?
Over the past 36 years of working with literally thousands of people seeking to change their bodies, relationships and money flows, while honouring their care for others and the planet, I’ve discovered a thing or two.
About six years ago, I had a major 'burn-out' - physically, financially and emotionally.
I'd been working so hard to assist others, to be a good mum, to build my business, that I hadn't been nurturing me or my body!
Nothing that I already knew seemed to work to get me out of that space. A friend suggested I try a Bars session, and although I was reluctant (I had tried everything, I thought!) at first, after a few sessions, my life began to change. I got well, my money flows improved and much more.
It was a huge shift, for which I am very grateful!
I attended some Access classes, and the more I became aware of, the more my life expanded.
Mostly, what I became aware of was what an amazing co-creator our bodies are with us. Together, your body and you can have a vibrant, increasingly fun and delicious life and living. Now, I'm an Access facilitator of the classes and processes that empower you to do just that.
Firstly – how easy it can be – if you can relax and let go, like floating in warm tropical sea on a balmy, blissful day – anything is possible!
Next, if you can get clarity on what you are really great at and what you’d enjoy being and doing, then what you’d really like as your life can start to show up – FAST.
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How Shauna works
“My approach to transforming energy is to work with humour and ease. It’s absolutely unnecessary to re-experience, relive or even clearly recall past trauma to be free of it. My motto is – if it’s not fun – why do it?”
Tap into Shauna:
Personal Sessions – here
Mentoring Programs – here
I am now a Certified Facilitator and run Foundation & Level One classes in addition to Body Process classes!
In December this year (2014) I will be co-facilitating my first Three Day Body Class with Susan Lazar Hart, in Noosa, Qld.